Stride Strong Blog

Workman’s Compensation Claims

What Should An Injured Worker Do After An Accident? Even the most seemingly harmless jobs still come with a risk of serious injury. According to the Bureau of Labor Statistics,

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Physical Therapy After PRP Injection

Physical therapists delve into the science of healing every single day. PT services are often helpful adjuncts to medical healing techniques such as tendon repair, cortisone injections, joint replacement, etc.

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Dynamic Warmup

Goals for any dynamic warmup: Increase core body temperature for increased blood flow and improved muscle flexibility. Dynamic movements that increase ROM and movement of the lower extremity, commonly utilized

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Portland Races Spring 2017

Wondering what races are worthwhile into looking to for 2017? We compiled a list of the most popular and up-and-coming races near Portland and Beaverton for the first half of

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