Blog
Cardio Fitness Workouts
Cycling vs. Running – Breaking Down the Benefits and Challenges
BY
Jovica Radulovic
Cycling or running? It’s more than just exercise but also about finding your rhythm. Picture this. The soft whir of ...
Full Body Outdoor Workouts
The Benefits of Outdoor Exercise – Why You Should Take Your Workout Outside
BY
Verica Gavrilovic
Don’t you agree that the walls of gyms can sometimes feel a bit too close? With so many people in ...
Fitness Workouts
How to Start Working Out (Consistently)
BY
Natasa Pantelic
After talking with many of my clients, I realized that the number one problem appears to be that they don’t ...
Equipment Fitness In Home
Stairmaster vs Incline Treadmill: Which is More Effective?
BY
Jovica Radulovic
Selecting the ideal cardio equipment is a pivotal choice for me as I aim to elevate my fitness regimen. Whatever ...
Equipment Fitness In Home
How to Choose an Elliptical – 7 Expert’s Tips for Buying
BY
Srdjan Ilic
The elliptical machine represents an exceptional combination of low-impact cardiovascular exercise and its ability to deliver a full-body workout. I ...
Equipment Fitness In Home
Top 7 Rowing Machines for Home Fitness in 2024
BY
Jovica Radulovic
Rowing machines have become crucial in my home fitness routine, providing a workout that challenges both my cardiovascular system and ...
