Physical rehab plays a significant role when anyone goes through surgery as serious as open-heart, hip, or knee replacement. Many make the mistake of brushing off this advice only to suffer later. Regular physical activity is vital for building strength, improving blood circulation, and increasing range of movement, all of which play a massive role in recovery.Usually, the surgeons put their patients in touch with the physical therapist after READ MORE [...]

Run For Your Life!

Posted April 10, 2018 By
With running season upon us, and the latest Shamrock Run having been a huge success, you no doubt feel highly motivated to dust off your running shoes and start training for the next year’s race. Running is, after all, great exercise. It boosts circulation and is excellent for cardiovascular health as well. But, if you have been something of a couch potato up until this point, you need to learn to walk before you can run, so to speak. The level READ MORE [...]
13 Feb 2018

Low Back Pain & Sciatica Workshop

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Watch our recent Low Back Pain and Sciatica Workshop hosted by Alice Holland, DPT at our Hillsboro Stride Strong Physical Therapy location.

Hillsboro, Oregon, home to approximately 105,164 (2016 Census) people of various ethnicity and social classes, and is considered to be the fifth-largest city in Oregon. It’s home for one of the biggest companies in the world, Intel, together with other high-tech companies.This is one of series of articles dedicated to the home our our new clinic location in Hillsboro! The Kalapuya settlement in the late 1700’s But before it rose READ MORE [...]
Hillsboro, Oregon has been one of the fastest developing states in the US. Ever since they opened doors for big companies like Intel and Nike, they have indeed proven their pride for the enterprising and cooperative approach to serving their residents.This is one of series of articles dedicated to the home our our new clinic location in Hillsboro!But before all their current success, of course, they owe it to some people who have helped their READ MORE [...]

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Ana Lucia Pinheiro
Ana Lucia Pinheiro
02:18 20 Oct 17
This place is amazing. I am so happy I found Stride Strong PT. Alice pays attention to all of the details, she watches every single move I make, my posture, and the way I move through every exercise. She is very knowledgeable, she was able to pin-point the problems in my back and she has a plan to help me become stronger where I need. The place is brand new, huge, and has nice exercise machines. I tried a few physical therapists in the area, and Alice is TOP, second to none, and I feel super lucky to have found her. Highly recommended!!
Prashant Gupta
Prashant Gupta
01:00 02 Oct 17
Dr. Alice at Stride Strong is one of the best PTs I have come across. Her attention to detail and assessment of the root cause of injury is very good. She is excellent in evaluating pain patterns and giving a training schedule for a rehab & injury prevention, she is extremely knowledgeable. I would strongly recommend Stride Strong to anyone looking for PT. It is easily the best PT clinics in Hillsboro area.
steven zollin
steven zollin
20:57 14 Sep 17
Highly recommend Stride Strong Physical Therapy , Alice showed me proper form to assist in recovery with my shoulder and is very knowledgeable.
Lindsay Nied
Lindsay Nied
23:33 18 Dec 17
I recently had a massage from Joel at the Hillsboro location. He was able to work on an ongoing issue I have been experiencing with my back after a sports injury, and I left feeling so much better. The whole facility looked incredible, and everyone I met was friendly and welcoming. I would highly recommend Stride Strong for massage and physical therapy.
JoAnn Hatch
JoAnn Hatch
08:20 08 Nov 17
Dr. Sydney is by far the absolute best physical therapist I've worked with ever! Her expertise in designing highly effective and efficient exercise plans is beyond compare. I feel so much better as my strength and function increases. She comes up with the most brilliant and fun ideas to motivate. To my delight she even offered to come to my home in Vancouver and work with me on my own equipment including a Stott Pilates Reformer. Talk about going above and beyond! Couldn't be more grateful I found her!!!
Clare Perry
Clare Perry
21:58 23 Oct 17
A full hour of a dedicated PT professional's time without aides or techs? That's just one of the things that sets this clinic apart from others. Competent, professional, and amiable, Dr. Alice Holland and her team are the best in the area. While I generally see them at the Cedar Mill Clinic on Cornell, situational constraints took me to their new Hillsboro clinic today near Intel Jones Farm. Beautifully furnished, spacious with easy parking and access. May you continue to grow and thrive, Stride Strong!
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