Medical Library
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Trochanteric Bursitis
A bursa is a fluid-filled sack that decreases shear forces between tissues of the body. Trochanteric bursitis (inflammation of a bursa) is caused by excessive stress on the bursa between the IT Band and the greater trochanter. Signs and symptoms include pain over the outer aspect of the hipbone, which often is exacerbated when lying on the affected side, standing on the affected leg, or excessive walking. Treatment often includes rest, ice, and compression, physical therapy including stretching and progressive strengthening, and steroid injection may be helpful.
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Possible Treatments
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Aerobic/Endurance Exercise
Video
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Core Strengthening
Video
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Cryotherapy or Cold Therapy
Video
- Electrotherapeutic Modalities
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Gait or Walking Training
Video
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Hip Active Range of Motion
Video
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Hip Joint Mobilization
Video
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Hip Passive Range of Motion
Video
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Hip Resistive Range of Motion
Video
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Isometric Exercise
Video
- Iontophoresis
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Proprioceptive Neuromuscular Facilitation (PNF)
Video
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Proprioception Exercises
Video
- Physical Agents
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Soft Tissue Mobilization
Video
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Stretching/Flexibility Exercise
Video
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Aerobic/Endurance Exercise
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Possible Treatment Goals
- Improve Balance
- Decrease Risk of Reoccurrence
- Improve Fitness
- Improve Function
- Improve Muscle Strength and Power
- Increase Oxygen to Tissues
- Improve Proprioception
- Improve Range of Motion
- Self-care of Symptoms
- Improve Tolerance for Prolonged Activities
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Additional Resources
- Hip/Trochanteric Bursitis
Disclaimer
The information in this medical library is intended for informational and educational purposes only and in no way should be taken to be the provision or practice of physical therapy, medical, or professional healthcare advice or services. The information should not be considered complete or exhaustive and should not be used for diagnostic or treatment purposes without first consulting with your physical therapist, occupational therapist, physician or other healthcare provider. The owners of this website accept no responsibility for the misuse of information contained within this website.