What causes muscle spasms and knots?
There are many causes for muscle spasms - the ones most often seen in physical therapy are those that arise from trauma, guarding, poor blood circulation in physical exertion, overuse and overloading. Other causes can be electrolyte imbalances and drug side effects.
Muscle spasms from Trauma and Guarding
When a body or an extremity gets hit with a noxious stimulus - either a fall, a hit, or sometimes READ MORE [...]