Shoulder Workouts

Push Shoulders

7 Benefits Of Overhead Press To Build Greater Shoulder Power: Building Mighty Boulders

September 11, 2023

BY

John Edwards

Hey there fellow fitness enthusiasts! Ever looked in the mirror and thought, “Man, I look like a coat hanger in ...

Military Press Vs. Overhead Press

Shoulders

Military Press Vs. Overhead Press [Best Lift for Shoulders] – Raising the Bar

August 11, 2023

BY

John Edwards

Fellow Lifters! So, your’e sick of your frame looking like a coat hanger and you’re looking to grow those shoulders. ...