fitness equipment

What Is Safety Squat Bar And How Is It Used
Fitness

Safety Squat Bar: What Is It And How Is It Used?

BY
Alyssia Simpson

The fitness industry continuously evolves, introducing innovative tools and equipment. Recently, I came across a tool that’s been creating quite ...

Bowflex vs NordicTrack Treadmills
Fitness Health

Which is Better NordicTrack or Bowflex? Battle of the Home Gym Titans

BY
Federica Sullivan

It’s no secret that NordicTrack and Bowflex are two of the biggest names in home fitness. Both brands offer unique ...