Comparison
Arm Bodybuilding
Super Curl Bar Vs. EZ Curl Bar – Which Is the Better Choice
BY
Walter Carr
You walk into the gym, motivation surging through your veins, and today is arm day. Two types of curl bars ...
Bodybuilding Weightlifting
Squat Clean Vs Power Clean Analysis – 10 Important Differences
BY
Walter Carr
When it comes to weightlifting, terminology can sometimes get tangled. Two such terms are Squat Clean and Power Clean. While ...
Fitness Health
Muscle Density vs Fat – How They Affect Your Weight
BY
Walter Carr
Being in the fitness coaching profession, I often find myself having to dispel the common myth that ‘a pound of ...
