Federica Sullivan
Fitness Health
Cross Trainer Vs Elliptical? All You Need To Know
The most popular cardio machines in gyms and at home are the cross trainer and elliptical trainer. The difference between ...
Fitness Health
How Many Calories Does a Rebounder Burn? – Bounce Your Way to Weight Loss
Rebounding, which involves jumping up and down on a mini trampoline, is a form of cardio exercise. It provides a ...
Fitness Health
Stepper Vs Elliptical – Is the Stair Stepper Better Than an Elliptical?
While stair steppers and elliptical trainers may initially appear similar, they differ greatly in their foot platform usage and workout ...
Fitness Health
Mini Stepper Vs Mini Elliptical: Which One Fits Your Home Workout Goals?
Although it mostly relies on your fitness objectives, choosing gym equipment for your house can be difficult. Mini ellipticals and ...
Fitness Health
Which is Better NordicTrack or Bowflex? Battle of the Home Gym Titans
It’s no secret that NordicTrack and Bowflex are two of the biggest names in home fitness. Both brands offer unique ...
Fitness Health
Does Rebounding Get Rid Of Cellulite? Bounce Your Way to Smooth Skin
In this article, we will explore how rebounding impacts the skin and cellulite and why it should be considered for ...
Fitness Health
What Muscles Does a Recumbent Bike Work? – Maximize Your Workout
Hey there! Have you ever heard of a recumbent exercise bike? And What Muscles work when you use it? It’s ...
Fitness Health
Vitamins for Bigger Buttocks and Hips: Curvy Confidence
It’s quite common for people to focus on squats and lunges in their quest for a larger, more toned butt. ...
Fitness Health
How Long Does It Take for Glutes to Grow – Journey to a Bigger Booty
As you embark on your fitness journey, you might be wondering, “How long does it take for the glutes to ...
Fitness Health
How to Get Rid of Hip Dips: Say Goodbye
Hip dips, also known as violin hips or high hips, are a common physical feature that can make some people ...
